Learn how gaming causes harm

6+ hours a day of gaming can ruin your esports career and health long term,

if you don’t actively care of your body. Many of us in esports and gaming aren’t aware of these consequences.

We think we are safe because a keyboard, mouse, and desk don’t directly threaten our well being. But in my professional experience I know that it can over time cause harm. I would like to help you avoid that future as much as possible.

There is a lot you can do to protect yourself from acute and chronic injuries: wrists, neck/back pain, headaches, posture are some of the most common issues, but are just the surface of what can happen. You can even…

improve your play when you focus on your health.

fix and prevent top issues in esports

How alignxp can help:

General advice can be useful but custom solutions are more effective. You need to know the source of a problem to counter it appropriately. AlignXP’s blogs and resources online are a great source for general advice and discussion. However, a personalized approach is often required to directly address problems unique to you.

We utilize a combination of therapies and health programs to reach and then maintain your esports performance health potential.

Develop a plan targeting conditions that esports players encounter.

Therapies and Health Programs through AlignXP

Read more details about each of the programs by clicking the button below “see our methods”.

* In-Person Care is currently only available within Southern California.

AFTER ALL… It’s hard to reach the top in solo queue.

quality > quantity

I don’t care about volume of content. I care about quality.
So I work just as hard to refine and improve AlignXP content as top esports professionals do to improve their rank.
That means researching through available evidence. Then comparing that data with clinical insights. Resulting in developing real world solutions for maximum effect.